Weigh In record (no journal entry) for 31 August 2018
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51.9 kg
Lost so far: 8.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 4.60g | Prot: 18.62g | Carbs: 24.51g.
Breakfast: 雀巢咖啡 醇品速溶咖啡, 杏鲍菇, 无花果, 嫩豆腐, 茭白, 煮玉米, 煮熟的三文鱼, 莴笋. more...
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Losing 2.1 kg a Week
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Comments
7月5日开始减,离第二个月结束还有5天,争取总量减个22-23斤~
30 Aug 18 by member: lisyxiaosizi
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lisyxiaosizi's Weight History
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