Weigh In record (no journal entry) for 30 August 2018
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104.6 kg
Lost so far: 6.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 89.94g | Prot: 70.19g | Carbs: 43.90g.
Breakfast: Queijo Mozzarella, Crepioca, Café, Leite de Coco Caseiro. Lunch: Ervilhas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sadia Linguiça Fininha. Dinner: Torta de Frango Low Carb. Snacks/Other: Leite de Coco Caseiro, Banana Nanica, Crepioca. more...
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4152 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Abdominal (Sit Ups) - 18 minutes, Treadmill - 50 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 11 hours and 12 minutes, Cleaning - 2 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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nascimentolarissa's Weight History
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