Weigh In record (no journal entry) for 30 August 2018
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121.4 kg
Lost so far: 6.2 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 42.13g | Prot: 34.37g | Carbs: 12.44g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Repolho Refogado, Ovo Mexido. Snacks/Other: Ovo Mexido. more...
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Gaining 0.7 kg a Week
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jaquegar's Weight History
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