Arza24042014's Journal, 30 Aug 18

Putar ke kiri yee... nona manis putarlah ke kiri ke kiri dan terus ke kiri ke kiri nona manise..

53 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

---

554 kcal

Fat: 15.33g | Prot: 28.01g | Carbs: 85.85g.   Breakfast: Pisang. Lunch: Sup Miso, Rumput Laut, Tempe. Dinner: Mangga, KFC Chicken Wing Original Recipe. Snacks/Other: Mangga, Pisang. more...

1857 kcal

Exercise: Cooking - 15 minutes, Teaching - 8 hours, Sleeping - 6 hours, Resting - 8 hours and 2 minutes, Walking (slow) - 2/mph - 1 hour and 43 minutes. more...