Julie1069's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
50.9 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
1253 kcal Fat: 88.33g | Prot: 41.55g | Carbs: 72.84g.   Breakfast: Blueberries , Bananas , Icelandic Provisions Plain Skyr, Kerrygold Pure Irish Butter. Lunch: Sesame Oil , Egg, Kerrygold Pure Irish Butter, YangBan Rice Porridge with Abalone. Dinner: Avocado Vegetable Oil , Egg, Suja Mighty Greens (Bottle), Kerrygold Pure Irish Butter. more...
2751 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

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Julie1069's Weight History


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