Weigh In record (no journal entry) for 30 August 2018
|
95.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 96.61g | Prot: 108.59g | Carbs: 28.27g.
Breakfast: Louro Verde Castanha de Caju Torrada sem Sal, Sadia Salamitos (Pacote). Lunch: Tomates Cereja, Alface, TNT Energy Drink Zero Açúcar, Ovo Frito sem Gordura, Balkis Queijo Mussarela Nozinho, Hemmer Pimenta Biquinho, Subway Cebola, Guigui Torresmo Frito. Dinner: Red Bull Energético Sugar Free, Red Bull Energético Sugar Free, Costelinha. Snacks/Other: Sadia Salamitos (Pacote), Guigui Torresmo Frito, Louro Verde Castanha de Caju Torrada sem Sal, Café Expresso, Trident Trident Tutti-Frutti. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priparenti6's Weight History
|