Weigh In record (no journal entry) for 30 August 2018
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106.2 kg
Lost so far: 0.8 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 17.58g | Prot: 20.42g | Carbs: 36.34g.
Breakfast: Tomatoes, Swiss Cheese, Bongards American Cheese Slices, Italian Bread, Jalapeno Peppers, Safeway Red Baby Potatoes, Egg. more...
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Losing 0.6 kg a Week
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donald vernonmiller ii's Weight History
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