Weigh In record (no journal entry) for 30 August 2018
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100.6 kg
Lost so far: 12.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 68.57g | Prot: 30.32g | Carbs: 6.66g.
Breakfast: Lijnzaad, Jumbo Yoghurt Griekse Stijl 10%, Jumbo Walnoten Ongezouten. Lunch: Gebakken Ei. Snacks/Other: Coca-Cola Cherry Zero, Jumbo Mini Fuet, Jumbo Groene Olijven zonder Pit. more...
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Losing 0.7 kg a Week
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Lamiseya4's Weight History
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