Weigh In record (no journal entry) for 30 August 2018
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48.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 10.20g | Prot: 12.62g | Carbs: 104.93g.
Breakfast: Хлеб Цельнозерновой, Пшеничная Каша, Картошка Печеная. Lunch: Сахар, Сметана 15%, Пшеничная Каша, Картошка Печеная, Помидоры. more...
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Gaining 0.4 kg a Week
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NastyaRozhko's Weight History
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