Weigh In record (no journal entry) for 30 August 2018
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60.7 kg
Lost so far: 4.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 36.66g | Prot: 23.34g | Carbs: 13.76g.
Breakfast: Fat bombs noten chocolade kokos, Zwagerman Goudsalami, Lidl Hüttenkäse , Jumbo Geschrapte Waspeen, Lidl Saksische Leverworst, Lidl Filet Americain, Milbona Jong Belegen Kaas, Milsani Roomboter. more...
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Losing 1.2 kg a Week
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