Challenge.01's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
59.1 kg Lost so far: 6.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
1038 kcal Fat: 36.67g | Prot: 48.79g | Carbs: 141.53g.   Breakfast: Limone, Mandorle, Spremuta d'arancia, Pepe Rosso o Pepe di Cayenna, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Fagiolini Bolliti, Patata Bollita. Dinner: Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Carne di Coniglio. Snacks/Other: Lindt Cioccolato Fondente 85%, Mirtilli, Mandorle, Hero Miele , Lamponi, More, Misura Stevia, Tisana. more...
Losing 48.3 kg a Week



     
 

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Challenge.01's Weight History


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