Weigh In record (no journal entry) for 30 August 2018
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2941 kcal
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Fat: 106.89g | Prot: 77.20g | Carbs: 388.84g.
Breakfast: 火龍果, 星巴克 (Starbucks) 美式咖啡(中杯), 卜蜂 輕食沙拉胸, 統一 豆漿. Dinner: 肉燥古早味蛋餅, 義美 台灣綠茶, 甜甜圈（加糖粉或巧克力糖漿）, 全家 麻辣燙. Snacks/Other: 全家 鮮奶茶, 美粒果 柳橙汁. more...
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Losing 3.5 kg a Week
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Jumboguo's Weight History
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