Paulcr's Journal, 01 Jun 10

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Weigh In record (no journal entry) for 01 June 2010

87.1 kg Lost so far: 1.6 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2010:

1349 kcal

Fat: 40.92g | Prot: 109.85g | Carbs: 129.06g. Breakfast: Toasted White Bread, Fried Egg, Canadian Bacon. Dinner: Pasta with Vegetables, Chicken Breast. more...

2213 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...

Losing 2.1 kg a Week

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Paulcr's Journal, 01 Jun 10

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Paulcr's Weight History