Weigh In record (no journal entry) for 30 August 2018
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126.4 kg
Lost so far: 12.4 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 28.17g | Prot: 66.47g | Carbs: 42.26g.
Breakfast: Mustikka, Maitokolmio Profit Proteiinivanukas Valkosuklaa. Lunch: Risotto. Dinner: Valio Profeel Proteiinipirtelö Kaakao. more...
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Losing 0.5 kg a Week
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Onnellinenko's Weight History
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