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Ech...
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54.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 72.27g | Prot: 137.21g | Carbs: 70.62g.
Breakfast: Galaretka z Kurczaka, Zielona Herbata. Lunch: Pierś z Kurczaka, Zupa Krem z Dyni. Dinner: Lidl Buraczki, Smalec, Chira Warzywa na Patelnię, Wołowina. Snacks/Other: Megabol Kreatyna, Melon. more...
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1706 kcal
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Exercise:
Squats (Legs) - 1 minute, Walking (brisk) - 4/mph - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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 Comments
Chyba żartujesz? Chudzinko śliczna
30 Aug 18 by member: mal_07
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Mal, znów jakoś w górę ostatnio, ale co moja wina, no i spory stres się wkradł.
31 Aug 18 by member: JW1206
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