Weigh In record (no journal entry) for 30 August 2018
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 41.88g | Prot: 125.28g | Carbs: 88.23g.
Breakfast: Norrmejerier Ekologisk Standard Mjölk, Kaffe, Blåbär, Chiapudding. Lunch: Blåbär, Chiapudding, Bananpannkaka. Dinner: ICA Grekisk Yoghurt, Gurka (med Skal), Tomater, Grillad Kyckling (utan Skinn). Snacks/Other: Star Nutrition Whey-80. more...
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Losing 2.1 kg a Week
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goa_anna79's Weight History
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