iznadjena's Journal, 30 Aug 18

We gaan de goede kant op
105.5 kg Lost so far: 0.5 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
546 kcal Fat: 27.50g | Prot: 49.19g | Carbs: 17.30g.   Lunch: Aldi Kalkoenfilet met Honing, Optifit Kaas 30+ Belegen, Wasa Vezelrijk Cracker. Dinner: AH Kastanjechampignons, Rode Paprika, Bosui of Lenteui, AH Rundergehakt, Atkins Tortilla Wraps, AH Cocktail Garnalen. more...
Losing 4.2 kg a Week

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iznadjena's Weight History


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