Weigh In record (no journal entry) for 30 August 2018
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105.1 kg
Lost so far: 24.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 17.94g | Prot: 88.94g | Carbs: 90.84g.
Breakfast: Aldi Milch 1,5%, Whey Protein. Lunch: Aldi Milch 1,5%, Whey Protein. Snacks/Other: Aldi Power Eiweiß Riegel, Aldi Obst Riegel. more...
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Losing 0.7 kg a Week
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MikeSierra1968's Weight History
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