Weigh In record (no journal entry) for 29 August 2018
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64.3 kg
Lost so far: 1.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 59.69g | Prot: 67.82g | Carbs: 139.97g.
Breakfast: Café, Morangos, Pasta de Amendoim, Crepioca. Lunch: Salada de Alface com Abacate, Tomate e / ou Cenouras, Peixe Grelhado, Tio João Arroz Integral Cozido. Dinner: Aurora Linguiça de Pernil, Casa do Pão de Queijo Pão de Queijo Tradicional, Tapioca de Queijo. Snacks/Other: Cacau Show Trufa de Brigadeiro, Vigor Grego Ultracremoso Morango. more...
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1865 kcal
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Exercise:
Race - 37 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours. more...
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steady weight
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Tatiana Munhoz's Weight History
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