Weigh In record (no journal entry) for 29 August 2018
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 23.00g | Prot: 24.97g | Carbs: 98.92g.
Dinner: 八方雲集 招牌水餃. Snacks/Other: 水果冰, 星巴克 (Starbucks) 拿鐵(大杯). more...
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steady weight
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whoisaha's Weight History
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