Weigh In record (no journal entry) for 22 August 2018
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 30.03g | Prot: 55.54g | Carbs: 109.08g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café com Leite Integral, Nutrella Pão Integral 7 Grãos. Lunch: Beterrabas, Pepino (com Casca), Subway Tomate, Congelados da Sônia Lasanha de Berinjela sem Lactose. Dinner: Café com Leite Integral, Berinjela com Queijo e Molho de Tomate. Snacks/Other: Piracanjuba Creme de Leite Zero Lactose, Sobremesa de Gelatina. more...
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1947 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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keniagabriela's Weight History
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