Weigh In record (no journal entry) for 29 August 2018
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77.5 kg
Lost so far: 1.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 34.57g | Prot: 82.09g | Carbs: 89.69g.
Breakfast: Café com Açúcar, Omelete. Lunch: Ovo Cozido, Carne de Panela, Vagem, Copacol Peito de Frango Cozido Temperado. Dinner: Tapioca, Bananas, Canela, Omelete. Snacks/Other: Tapioca, Bananas, Canela, Café com Leite e Açúcar, Café com Leite e Açúcar. more...
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Losing 4.6 kg a Week
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keniagabriela's Weight History
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