Weigh In record (no journal entry) for 29 August 2018
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64.4 kg
Lost so far: 20.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 59.97g | Prot: 146.87g | Carbs: 73.41g.
Breakfast: Ovo Mexido. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Rúcula, Cebolas, Cenouras, Tomates, Alface. Dinner: Tomates, Pepino (Descascado), Cebolas, Couve-Flor Cozida (de Couve-Flor Fresca), Pimentão Vermelho, Brócolis, Alface, Peito de Frango. Snacks/Other: Dr. Oetker Gelatina Diet Cereja, Verde Campo Cottage Lacfree, Biscoito de Arroz Integral - Grande. more...
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Gaining 0.7 kg a Week
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marianacarvalho2's Weight History
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