Weigh In record (no journal entry) for 29 August 2018
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103.1 kg
Lost so far: 8.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 44.82g | Prot: 50.45g | Carbs: 124.55g.
Breakfast: St Môret St Môret, Heudebert Biscottes 6 Céréales, Nesquik Chocolat Chaud, Auchan Lait Demi-Écrémé. Lunch: Bonne Maman Flan Pâtissier, Saint Nectaire, Coraya Surimi. Dinner: Sucre, Delisse Fromage Blanc 3%, Charles & Alice Compote Pommes sans Sucres Ajoutés. Snacks/Other: U Cookies Nougatine et Pépites de Chocolat. more...
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2580 kcal
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Exercise:
Cooking - 10 minutes, Showering - 10 minutes, Driving - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Gaia58190's Weight History
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