VivendoMagra's Journal, 29 Aug 18

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Weigh In record (no journal entry) for 29 August 2018

79.1 kg Lost so far: 5.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

727 kcal

Fat: 56.03g | Prot: 51.65g | Carbs: 1.89g. Dinner: Carne. Snacks/Other: Perugina Dark Chocolate 85%, Tirolez Queijo Prato, Seara Salame tipo Italiano. more...

860 kcal

Exercise: Sleeping - 11 hours and 30 minutes, Apple Health - 12 hours and 30 minutes. more...

Losing 0.3 kg a Week

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VivendoMagra's Weight History

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VivendoMagra's Journal, 29 Aug 18

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VivendoMagra's Weight History