Subash Chandran's Journal, 29 Aug 18

Weigh In record (no journal entry) for 29 August 2018
94.0 kg Lost so far: 9.0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:
340 kcal Fat: 30.00g | Prot: 9.00g | Carbs: 12.00g.   Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Calavo Avocado. more...
Losing 4.4 kg a Week

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Subash Chandran's Weight History


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