carolecker's Journal, 29 Aug 18

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Weigh In record (no journal entry) for 29 August 2018

52 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

430 kcal

Fat: 12.60g | Prot: 66.60g | Carbs: 11.50g. Breakfast: Growth Supplements Whey Protein Hidrolisado, Palmeiron Palmito de Pupunha em Conserva Extra, Dicel Palmito de Pupunha, Walmart Queijo Mussarela, Growth Supplements Whey Protein Concentrado 80%, Walmart Queijo Mussarela. more...

1740 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour and 15 minutes, Elliptical - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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carolecker's Weight History

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carolecker's Journal, 29 Aug 18

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carolecker's Weight History