Weigh In record (no journal entry) for 29 August 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 69.62g | Prot: 82.75g | Carbs: 287.80g.
Breakfast: Griesson Duo Keks Cocoa. Lunch: Spinaci, Esselunga Burro, Mareblu Tonno all'olio di Oliva, Pasta Integrale Secca. Dinner: Esselunga Top Ravioli al Brasato, Pizza Margherita. Snacks/Other: Pesca, Uva (tipo Americano, Buccia Sottile). more...
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Losing 0.7 kg a Week
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