Weigh In record (no journal entry) for 29 August 2018
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96.3 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 69.59g | Prot: 125.48g | Carbs: 165.93g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Chili's Dinner Salad - House, Chili's Classic Chicken Fajitas. Dinner: Mashed Potato, Green String Beans, Pulled Pork. Snacks/Other: Tequila. more...
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Losing 1.4 kg a Week
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BrandonWrites's Weight History
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