Weigh In record (no journal entry) for 29 August 2018
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66 kg
Lost so far: 3.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 41.00g | Prot: 30.68g | Carbs: 104.02g.
Breakfast: Nimet Kepekli Galeta, DOST Süzme Yoğurt. Lunch: Pepsi Max, Leblebi. Dinner: Yurdum Garnitür, Yoğurtlu Makarna, Tavuklu Bezelye Yemeği. Snacks/Other: Tadım Çekirdek, Dondurma. more...
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Losing 3.5 kg a Week
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GülsünMetinMert's Weight History
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