Weigh In record (no journal entry) for 29 August 2018
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 7.89g | Prot: 4.61g | Carbs: 85.04g.
Breakfast: Café, Água com Limão. Lunch: Maçãs. Snacks/Other: Fontini Castanha de Caju. more...
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Losing 0.5 kg a Week
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elis-miriam's Weight History
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