Weigh In record (no journal entry) for 29 August 2018
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77 kg
Lost so far: 23 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 60.85g | Prot: 117.19g | Carbs: 145.43g.
Breakfast: Mimosa Leite sem Lactose Meio Gordo, Herbalife F1 Chocolate. Lunch: Izidoro Salsichas de Soja (20g), Amendoim com Casca (Casca Não Consumida), Santa Catarina Atum em Azeite, Beringela Cozida, Tomates. Dinner: Continente Frutos Vermelhos Congelados, Activia Liquido Zero, Herbalife F1 Baunilha. Snacks/Other: Herbalife Barras de Proteinas, Banana, Herbalife Barras de Proteinas. more...
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Losing 0.9 kg a Week
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lalowoody's Weight History
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