Weigh In record (no journal entry) for 29 August 2018
|
55.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 36.51g | Prot: 70.51g | Carbs: 84.84g.
Breakfast: Ovo Cozido, Pilão Café. Lunch: Banana da Terra, Sadia Filé de Peito de Frango, Beterraba Cozida, Subway Tomate, Alface, Pilão Café, Ovo Cozido. Dinner: Pronto Light Strogonoff Light de Frango, Alface Rúcula. Snacks/Other: Dona Benta Bolinho de Chuva, Pilão Café. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcelavalente's Weight History
|