Weigh In record (no journal entry) for 29 August 2018
|
63.1 kg
Lost so far: 22.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1669 kcal
|
Fat: 103.01g | Prot: 66.90g | Carbs: 117.01g.
Breakfast: Gekochtes Ei, Pinar Beyaz Peynir, Butter, Cheddar-Käse, Gut & Günstig Geflügel Mortadella (17g), Mohnsemmel, Grafschafter Weizenknusperbrot. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Mini Schnitzel, Knorr Waldpilzsuppe . Snacks/Other: Aldi Paprika Chips. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|