Weigh In record (no journal entry) for 29 August 2018
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99 kg
Lost so far: 29.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2798 kcal
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Fat: 115.30g | Prot: 106.25g | Carbs: 342.73g.
Breakfast: Nektarynki, President Brie Naturalny, Ciabatta, Wawel Czekolada Mleczna bez Cukru, Zupa Pomidorowa z Makaronem. Dinner: Banan, Pizza z Mięsem na Cienkim Cieście. more...
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Losing 1.9 kg a Week
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