Weigh In record (no journal entry) for 29 August 2018
|
63.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 74.44g | Prot: 50.30g | Carbs: 178.35g.
Breakfast: Pêches, Pruni Pruneaux Ultra Moelleux, Carrefour Pain Complet, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Nestlé Grand Chocolat Intense 70%, Café Expresso, Sun Dattes Deglet Nour, Noix, Bio Village Figues Moelleuses, Carrefour Pain Complet, Ecochard Délices Soufflés Brochet, Monoprix Gourmet Croquets de Provence aux Figues, Seeberger Mendiant de Luxe, Beurre, Florette Radis, Saucisson Sec, Pistaches Grillées à Sec (sans Sel Ajouté), Punch aux Fruits (Alcoolisé). Dinner: Monoprix Filets de Maquereaux Fumés au Bois de Hêtre au Poivre, Pierre Martinet Salade de Lentilles, Carrefour Discount Jambon de Bayonne, Carrefour Pain Complet, Foie Gras. Snacks/Other: Häagen-Dazs Macadamia Nut Brittle. more...
|
|
1635 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 7 hours. more...
|
Gaining 0.5 kg a Week
|
|
Ellorabay's Weight History
|