Weigh In record (no journal entry) for 29 August 2018
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49.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 50.43g | Prot: 91.13g | Carbs: 131.35g.
Breakfast: Prugne, Barrette con cioccolato, Hotos Yogurt Greco . Lunch: Pere, Coop Pan Grattato, Selex Filetti di Platessa, Selex Piselli Finissimi Surgelati. Dinner: Tre Valli Mozzarella, Selex Piadina Sottilissima Sfogliata , Prosciutto Crudo. Snacks/Other: Uva, Prugne. more...
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Losing 2.1 kg a Week
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nicole1902's Weight History
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