Weigh In record (no journal entry) for 29 August 2018
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 23.97g | Prot: 43.15g | Carbs: 163.37g.
Breakfast: Мёд, Овсяные Хлопья. Lunch: Кукуруза Вареная. Dinner: Огурец (с Кожурой), Красные Помидоры, Желудки Куриные, Гречка. Snacks/Other: Тирамису. more...
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Losing 9.1 kg a Week
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kkolmykova9's Weight History
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