Weigh In record (no journal entry) for 29 August 2018
|
103.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
3304 kcal
|
Fat: 145.25g | Prot: 118.22g | Carbs: 355.10g.
Breakfast: Pasta di Mandorle, Ritter Sport Macadamia, Mulino Bianco Fette Biscottate, Nutella Nutella. Lunch: Pasta Fredda con Formaggio, Pesca, Kinder Delice, Barilla Pesto alla Genovese, Pane Francese, Mare Fresco Filettino di Nasello. Dinner: Algida Cornetto Classico, Uva (tipo Americano, Buccia Sottile), GrissinBon Fagolosi, Birra Normale, Simply Market Focaccia 6 Cereali, Focaccia Genovese, Findus Pisellini Primavera, Findus Filetti di Platessa, Burro, Olio Extra Vergine di Oliva. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreareda's Weight History
|