Weigh In record (no journal entry) for 29 August 2018
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90.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 50.62g | Prot: 31.04g | Carbs: 102.99g.
Breakfast: Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Вареное Яйцо, Сосиски Молочные, Гречка Отварная. Dinner: Movenpick Мороженое Фисташковое, Хлеб Черный, Евроспар Салат Минский. more...
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Gaining 1.4 kg a Week
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