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krisstinajillie
Journal
29 Aug 18
krisstinajillie's Journal, 29 Aug 18
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Weigh In record (no journal entry) for 29 August 2018
61 kg
Lost so far:
13 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2018:
317 kcal
Fat: 14.29g | Prot: 28.47g | Carbs: 19.03g.
Breakfast:
ВкусВилл Яблоко Мельба, Чай, Жареное Яйцо, Творог.
Lunch:
Зеленый Перец, Куриный Бульон.
Dinner:
Творог.
more...
2009 kcal
Exercise:
Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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krisstinajillie's Weight History
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