Weigh In record (no journal entry) for 29 August 2018
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 39.75g | Prot: 48.88g | Carbs: 133.36g.
Breakfast: AH Filet Americain Naturel, AH Luchtige Crackers Volkoren (7,5g). Lunch: Plus Vers Geperst Sinaasappelsap, Gekookt Ei, Aardbeien, Bruine Boterham, AH Filet Americain Naturel. Dinner: Del Monte Perziken op Sap, AH Warme Maaltijd & Salade Kip Couscous. more...
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Losing 1.4 kg a Week
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Margreetve's Weight History
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