Paulcr's Journal, 31 May 10

Paulcr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2010

87.4 kg Lost so far: 1.3 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2010:

622 kcal

Fat: 32.00g | Prot: 48.41g | Carbs: 33.59g. Breakfast: Canadian Bacon, Fried Egg. Dinner: Chicken or Turkey Chow Mein or Chop Suey with Noodles. more...

2221 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Paulcr's Weight History

View Complete History

Paulcr's Journal, 31 May 10

Submit a Comment

Paulcr's Weight History