Weigh In record (no journal entry) for 29 August 2018
|
49.6 kg
Lost so far: 1.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 44.05g | Prot: 67.00g | Carbs: 49.12g.
Breakfast: 拿鐵咖啡（低脂奶）, 雞胸肉（不吃皮）, 大漢 涼拌豆腐. Lunch: 北海道 起司, 雞蛋. Dinner: 芭樂, 義美 芋粿. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindahung1's Weight History
|