Weigh In record (no journal entry) for 28 August 2018
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 111.16g | Prot: 69.14g | Carbs: 205.44g.
Breakfast: Café Régulier, Jaouda Grec, Aicha Confiture de Fraise, Jus d'Orange Fraîchement Pressé, Huile d'Olive, Kiri Fromage Kiri Portions, Pain de Blé Entier. Lunch: Pain de Blé Entier, Viande, Salade Niçoise. Snacks/Other: Tarte aux Pommes, Punch aux Fruits (à Base de Jus de Fruits et Sodas). more...
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Losing 0.4 kg a Week
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hichamtar's Weight History
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