Weigh In record (no journal entry) for 28 August 2018
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65.5 kg
Lost so far: 11.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 61.55g | Prot: 68.73g | Carbs: 125.36g.
Breakfast: Castanhas-do-Pará, Granola, Batavo Iogurte de Morango, Nestlé Chocolate Classic Ao Leite. Lunch: Couve Manteiga Crua, Ovo Frito sem Gordura, Tio João Arroz Integral Cozido, Feijão Carioca Cozido. Dinner: Panqueca de aveia. Snacks/Other: Hellmann's Maionese, Ovo, Caseirinho Pão Integral Select. more...
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Losing 1.3 kg a Week
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thaiscavalcantiluis's Weight History
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