Weigh In record (no journal entry) for 28 August 2018
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48.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 13.76g | Prot: 13.03g | Carbs: 83.28g.
Breakfast: President Сметана 10%, Сахар, Суп Куриный с Вермишелью, Огурец (с Кожурой), Ячневая Каша. Dinner: Помидоры, Масло Подсолнечное, Помидоры, Огурец (с Кожурой), Капуста. more...
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Losing 1.4 kg a Week
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NastyaRozhko's Weight History
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