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I have lost 1.4 lbs. this week and feel so happy! I am working hard to lose weight and it's working!
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90.9 kg
Lost so far: 9.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 45.81g | Prot: 88.53g | Carbs: 200.85g.
Breakfast: vanilla creamer, coffee. Lunch: olive oil, boneless skinless chicken breast, stir fry vegetables, brown rice. Dinner: healthy ones turkey breast, oscar mayer center cut bacon, provolone cheese, tomato, mayonnaise, whole wheat bread. Snacks/Other: life cereal, strawberries, banana, fat free milk, string cheese. more...
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Losing 0.6 kg a Week
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 Comments
31 May 10 by member: k8yk
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Good Job!! All your hard work is and will keep paying off! Keep it up!
31 May 10 by member: Jenn74
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31 May 10 by member: acm44
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