sp5's Journal, 28 Aug 18

une journée de vacances
63.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
1652 kcal Fat: 73.35g | Prot: 58.40g | Carbs: 195.74g.   Breakfast: Nestlé Ricoré Bonjour. Lunch: Monoprix Sandwichs Saumon et Fromage Frais (Pain Suedois). Dinner: Moules, Café, Pain. Snacks/Other: Thé Menthe, Glace au Chocolat, Pain Viennois, Pain au Chocolat, Croissants au Beurre, Nescafé Café Soluble, Café. more...
2207 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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