Weigh In record (no journal entry) for 28 August 2018
|
46.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 66.30g | Prot: 106.44g | Carbs: 101.98g.
Lunch: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Scotti Gallette di Riso , Salsiccia di Maiale Fresca, Patate al Forno, Lidl Costata con Osso di Bovino Adulto Scottona . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selene80's Weight History
|